About Montigo Alford
Head Trainer & Founder | TGO PRO ATHLETICS

Montigo Alford is the visionary behind TGO PRO ATHLETICS, where athletic development meets purpose, structure, and results. As the Head Trainer and Founder, Montigo brings a wealth of experience as a high-level athlete, professional trainer, and dedicated mentor to athletes of all ages and levels.

A former D1 collegiate basketball standout from Boise State, Montigo went on to play professionally in the NBA G League, overseas, and in the TBL where he competed against and alongside some of the game’s top talent. His playing career gave him firsthand insight into the discipline, work ethic, and skill it takes to perform at the highest level—knowledge he now pours into every training session.

With a background in strength and conditioning, basketball skill development, and athletic performance, Montigo has trained athletes from age 6 to professional, helping them improve physically, mentally, and technically. His sessions and coaching style are built on high energy, accountability, and a strong emphasis on personal growth both on and off the court.

Through TGO PRO ATHLETICS, Montigo has created more than just a training program—he's built a culture of excellence where athletes are challenged, supported, and equipped to reach their full potential.

His mission is simple: Develop better athletes. Build stronger individuals. And inspire a mindset that lasts beyond the game.

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